Gluten Free Barcelona: Interactive Map of Celiac-Safe Restaurants, Bakeries & Churros (2026)

Barcelona is one of the best cities in Europe for celiac travelers, and maybe the best in Spain. You can eat at 100% gluten-free restaurants serving Catalan food, Neapolitan pizza, sushi, Mexican food, fish and chips, and fried chicken. You can do a gluten-free bakery crawl. You can even get gluten-free churros.

We’ve put 40 verified places on an interactive map below. You can filter them and sort them by distance from wherever you’re standing. Every place was checked against local guides published between June and October 2026 and against the places’ own websites.

Photo: Jcca76, CC BY-SA 4.0, via Wikimedia Commons

Table of contents

Interactive map: gluten free Barcelona

Tap a place in the list to see it on the map, or use Near me to sort by distance. Orange dots are 100% gluten-free kitchens. Gray dots are shared kitchens with a solid celiac protocol.

Why Barcelona is easy for celiacs

There are a lot of fully gluten-free kitchens. More than 30 places on the map above are 100% gluten free.

The local celiac association accredits restaurants. The Associació Celíacs de Catalunya has accredited more than 300 restaurants, bakeries, and shops in Catalonia and Menorca. Its seal is the best sign a shared kitchen knows what it’s doing.

EU rules help. Restaurants have to be able to tell you which of the 14 major allergens, gluten included, are in each dish.

The best 100% gluten-free restaurants in Barcelona

Catalan food and tapas

• En Ville (Carrer del Doctor Dou, 14, Raval). Modern Catalan cooking, accredited by the Catalan celiac association, with a good-value set lunch. Book ahead.
• Gurú Taberna Gluten Free (Carrer d’Enric Granados, 68). Tapas, organic meat, steak tartare, and braised beef cheek. Around €26 per person.
• Barete (Carrer d’Aldana, 8, Sant Antoni). Tapas and sandwiches with natural wine, like cep fritters with romesco and an oxtail sandwich.
• Cal Màrius 449 (Carrer de Mallorca, 449, by the Sagrada Família). Pastrami, bagels, croquetas, and a long list of gluten-free beers.
• Pötstot (Carrer de València, 204). Vegan versions of Spanish classics, including patatas bravas, croquetas, and paella.

Pizza

• Messié Sin Gluten (Carrer de Siracusa, 15 in Gràcia, and Carrer de Muntaner, 109). Seasonal pizza, pasta, and homemade desserts.
• Grosso Napoletano Senza Glutine (Carrer de València, 234). Neapolitan pizza. Only this location is gluten free.
• Pizza Natura (Carrer de Pau Claris, 153). Organic pizza with a millet and quinoa crust.

Burgers, fried chicken, and fish and chips

• Ardemos (Carrer de Còrsega, 562). A 100% gluten-free burger joint that one local guide ranks first in the city.
• Goiko Gluten Free (Passeig de Sant Joan, 58). The 100% gluten-free location of Spain’s popular burger chain. Other Goikos aren’t gluten free.
• XOPO, Gluten Free & Fried Chicken (Gran Via de les Corts Catalanes, 511). Fried chicken, cordon bleu, and croquetas, rated 4.9 on Google with nearly 700 reviews.
• The Fish & Chips Shop Gluten Free (Carrer de Casanova, 91). Fish and chips, calamari, and fried artichokes.

Sushi and international food

• ARUKU (Carrer de Provença, 327). Sushi, ramen, and gyoza made with wheat-free tamari.
• Kobe (Carrer de Bruniquer, 51, Gràcia). A new Japanese spot from ARUKU’s owners, with tempura, ramen, and sashimi.
• El Tianguis (Carrer de Villarroel, 42). Mexican, with a weekday set lunch.
• Veganashi, Manioca (Brazilian), and Muysca (Colombian) round out the list.

Breakfast and brunch

Breakfast in Barcelona usually means a croissant or toast, so these 100% gluten-free cafés make mornings easy:

• Bloome by Sasha, with three locations (Passeig de Sant Joan, 80 has the bakery). Açaí bowls, pancakes, and eggs benedict for about €10-15 a plate.
• Gula Sana (Carrer de la Diputació, 361). Cakes, doughnuts, and sandwiches.
• Glutery (Carrer del Torrent de l’Olla, 85, Gràcia). Empanadas, focaccia, and pastries.
• Celicioso (inside El Corte Inglés, Avinguda Diagonal, 617).

Gluten-free bakeries in Barcelona

• Jansana Gluten Free Bakery (Carrer de Balmes, 106). A 75-year-old family bakery with a dedicated gluten-free workshop: pastries, ensaïmadas, croissants, and custom cakes. One reviewer notes that some of its flours use gluten-free wheat starch, which a few very sensitive celiacs avoid.
• Gluten Tag! (Travessera de Gràcia, 173). Multigrain and teff breads and seasonal sweets.
• Cøliaki (Carrer de Balmes, 219), Sana Locura (Carrer de Muntaner, 478), and La Consciente (Carrer de Viladomat, 134, sourdough and vegan pastries).
• chök (Carrer de les Ramelleres, 26). Only this chök shop is fully gluten free. The chain’s other shops sell regular pastries.

Gluten-free churros

Xurreria Can Vernet (Carrer del Comte Borrell, 294) makes churros with and without gluten, using separate equipment for the gluten-free batch. The gluten-free churros are loop-shaped so you can tell them apart. It isn’t a fully gluten-free shop, so ask about cross-contact if you’re very sensitive.

Shared kitchens that get it right

• Can Conesa (Carrer de la Llibreteria, 1, Gothic Quarter). Sandwiches on gluten-free bread from a dedicated griddle, accredited by the Catalan association.
• Out of China (Carrer d’Aribau, 112). Almost the whole Chinese menu is gluten free or adaptable, and it’s accredited. No reservations.
• Il Piccolo Focone (Carrer del Dos de Maig, 268). Pizza, fresh pasta, and risotto, approved by the association.

Skip: one local guide removed Trópico Brunch from its list after a reader reported that gluten-free bread shares an oven with regular bread.

The tapas that hide gluten

Pa amb tomàquet (bread with tomato) comes with almost everything. Ask them not to bring it, or ask for gluten-free bread.

Croquetas are made with a flour-based béchamel and breadcrumbs. Only eat them at a dedicated gluten-free place.

Patatas bravas can have flour in the sauce, and the potatoes usually share a fryer with breaded food.

Calamares a la romana are dredged in wheat flour. The Fish & Chips Shop makes a gluten-free version.

Usually safe: jamón, tortilla española, grilled fish and meat (a la plancha), and most paella. For paella, ask whether the stock comes from a bouillon cube, since some contain gluten.

Spanish phrases for celiacs

• Sin gluten means gluten free. In Catalan, it’s sense gluten.
• Soy celíaco or soy celíaca means “I have celiac disease.”
• ¿Tiene freidora aparte? means “Do you have a separate fryer?”

One more tip: a lot of gluten-free places close on Sundays, so plan that day ahead.

Quick Reference: Gluten Free Barcelona

Seeing more of Spain? Read our gluten-free Spain guide, and if you’re heading west, our gluten-free Portugal guide. For more trip ideas, see the best gluten-free vacation spots.

Sources

• Comida sin gluten en Barcelona (Time Out Barcelona, September 2026)
• Comer sin gluten en Barcelona (Barcelona Urbana, September 2026)
• Barcelona sin gluten (Marchando Viaje, September 2026)
• Gluten Free Barcelona Guide (My Gluten Free Guide)
• Associació Celíacs de Catalunya
• Map data: © OpenStreetMap contributors