Gluten Free Restaurants in London: 2026 Coeliac Guide

London is one of the easiest big cities in the world to eat gluten free in, and one of the most confusing. Almost every restaurant has a “GF” option somewhere on the menu. Far fewer have a kitchen where a coeliac (celiac) can relax, and the gap between “we can do you a gluten-free bun” and “this whole building is gluten free” is the difference between a good evening and three days on the sofa.

The good news is that the capital now has a proper cluster of fully dedicated kitchens, several of them run by people with coeliac disease, plus Coeliac UK-accredited restaurants and a handful of shared kitchens with genuinely careful protocols. The catch is that London churns quickly. Bakeries open and close, and older “best of” lists still send people to places that have gone. This guide was re-checked in September 2026 against each venue’s own website and recent listings.

A note on how to read it: where a venue states on its own site that its kitchen is dedicated gluten free, we say so. Where the claim comes from press coverage or community listings only, we say “reported”. Where a place is a shared kitchen, we say that plainly. Nothing here replaces asking about your own sensitivity when you book.

Photo: Leimenide, CC BY 2.0, via Wikimedia Commons

Table of contents

Fully Gluten-Free Kitchens

No cross-contact to manage, which makes these the natural starting point.

Central London

• Indigo at One Aldwych — 1 Aldwych, WC2B 4BZ, Covent Garden and Holborn. A hotel restaurant whose site says every dish at lunch and dinner is entirely gluten free. Press and coeliac reviewers describe it as Coeliac UK accredited and also dairy free; the hotel page we checked doesn’t spell that out, so confirm when you book (020 7300 0400). Note that Indigo itself does not serve afternoon tea.
• MA/NA Mayfair — 30 Upper Grosvenor Street, W1K 7PH. A modern Japanese restaurant that opened on 6 May 2026. Press coverage and listings describe it as fully gluten free, nut free and approved by Coeliac UK, but the homepage does not state this, so ask when you reserve (020 7362 0080). Evening only, and a special-occasion price point.
• Copains — 54 Neal Street, Covent Garden, opened 14 January 2026. This is the answer to the “gluten free bakery Covent Garden” search: a naturally gluten-free Parisian bakery doing croissants, brioche, babka and sandwiches. A second London shop opened at 133 Upper Street, Islington, in February 2026. Expect queues at weekends.
• Mattarello Bolognese — 3 Middlesex Street, near Aldgate and Liverpool Street. Handmade pasta, and every dish is gluten free. Its own site and press coverage describe it as Coeliac UK accredited, with separate kitchens. Recent reviews confirm it is still trading.

North London

• Niche — 197-199 Rosebery Avenue, Angel. Describes itself as the UK’s first Coeliac UK accredited 100% gluten-free restaurant, open since 2013, and also free from sesame, peanuts, tree nuts and oats. Booking is online only. Pies, fried chicken and proper puddings.
• DIJöN — Hampstead Community Market, NW3. A 100% gluten-free coffee-by-day, pizza-by-night takeaway that opened at the end of 2025. It has no standalone website that we could find, so use its Instagram for hours. The owner runs Good F’ing Pizza.

East London

• Wicked Fish — Queen’s Yard in Hackney Wick and Spitalfields Market. A completely gluten-free fish and chip shop. The site lists two stores; some directories also list Vauxhall, which we could not confirm, so check before travelling.

South London

• Paladar — 4-5 London Road, St George’s Circus, SE1. Latin American food. Its own FAQ says “our kitchen is dedicated gluten-free”, built mainly on corn and cassava flours, with no oats. Closed Mondays.
• Utter Waffle — 119 Dulwich Road, Herne Hill, and 2 Hildreth Street, Balham. Sweet and savoury waffles and brunch. Community listings report both sites are entirely gluten free and co-owned by a coeliac; the site itself doesn’t make a formal statement. Closed Tuesdays, daytime hours only.

Shared Kitchens Coeliacs Trust, With Caveats

These are not dedicated. They are included because coeliac diners and the venues themselves describe specific procedures. Always say “coeliac” rather than “gluten free” when ordering, and ask about the fryer.

• Cotto — 89 Westminster Bridge Road, near Waterloo. A family-run Italian restaurant with a separate gluten-free menu (antipasti, risotto, pasta, pizza). Community listings report the owner is coeliac and that gluten-free food is cooked in a separate kitchen. The restaurant also serves regular gluten-containing dishes, and its site asks for prior notice for coeliac diners, so mention it when booking.
• The Lion & Unicorn — 42-44 Gaisford Street, Kentish Town. A Young’s pub that coeliac bloggers rate highly for gluten-free Sunday roasts, including Yorkshire puddings. Community listings report a dedicated gluten-free fryer; the pub’s own website doesn’t mention gluten free at all, so confirm before you go and book ahead on Sundays.
• Palm Court at The Langham — 1c Portland Place, near Oxford Circus. The hotel lists a dedicated No-Gluten Afternoon Tea menu. It also states that dishes are prepared in kitchens that may contain traces of other ingredients, so this is a careful shared kitchen, not a dedicated one. Speak to them (020 7636 1000) about your sensitivity before booking.

Photo: mattbuck, CC BY-SA 3.0, via Wikimedia Commons

Soho and the West End: Be Realistic

The honest picture for “gluten free restaurants Soho” and “central London” is that the truly dedicated kitchens are just outside the centre: Covent Garden (Copains, Indigo), Mayfair (MA/NA) and Aldgate (Mattarello). Inside Soho itself, most options are shared kitchens with menu markings, and their quality varies.

Soho’s own visitor guide lists places such as Oka, Le Bab, Señor Ceviche and Mildred’s as offering gluten-free dishes, but describes most as accommodating rather than dedicated. Treat those as “ask, and decide based on the answers”. One useful warning from the same guide: Pizza Pilgrims offers gluten-free bases, but it is described as not suitable for coeliacs because of shared ovens. The same logic applies to any gluten-free pizza baked in the same oven as regular pizza.

If you’re staying in Soho, the practical plan is to walk ten minutes to Covent Garden for a dedicated bakery or Indigo, and keep Soho for a shared-kitchen meal where you’ve called ahead.

Pizza and Afternoon Tea

Pizza. The dedicated answer is DIJöN in Hampstead, which is 100% gluten free. Cotto also does gluten-free pizza from its separate gluten-free kitchen, per community listings. Chains that use a shared oven are a bigger risk, and we haven’t been able to verify a coeliac protocol from the sites of some other well-known London pizzerias, so we’ve left them out rather than guess.

Afternoon tea. The Langham (above) has a dedicated No-Gluten menu in a shared kitchen. For a fully gluten-free hotel restaurant, Indigo at One Aldwych is the better bet for dinner, though not for tea. Others, including The Wesley hotel, describe controlled preparation with separate utensils but state that the kitchen is not a certified gluten-free facility. Ask each venue what “gluten free” means in practice, especially for scones and shared toasters.

Closed, or Don’t Trust Older Lists

Older London lists still recommend these, so treat them with caution:

• Station 26 (Brixton Market) — reported closed. A review from March 2024 quotes the owner saying it was closing on 31 March 2024, and its old domain now redirects to an unrelated gambling site, though some directories still show trading hours. We haven’t linked it, and we’d phone before going anywhere near it.
• Several dedicated bakeries in older guides run as weekend stalls or have changed hours, so check before you cross town.

How to Find More

London adds and loses places constantly, so use a few sources rather than one list.

GF Scanner App — the restaurant map helps you see what’s near wherever you’re staying, and the barcode scanner is handy for supermarket meal deals and self-catering. Get it on the App Store. Our best gluten-free app for iPhone comparison and the gluten-free food scanner guide explain how it works.

Community databases — Find Me Gluten Free has a large London section with coeliac-specific reviews (see what it’s worth), and Gluten Dude hand-vets a smaller list (our review).

Coeliac UK — the charity’s website hosts its Venue Guide of accredited venues (some listings are members-only), and it’s the source to check for accreditation claims.

Ask about the fryer, specifically. Across nearly every shared-kitchen recommendation here, the deciding detail is whether chips and fried items come from a dedicated fryer, and for pizza, whether the oven is dedicated.

More city guides: Toronto, Vancouver, Dublin, Galway and Cork, New York City, or browse every city on our gluten-free restaurants directory.

Summary: Where to Eat Gluten Free in London

London rewards a bit of planning. Book one or two dedicated kitchens for the meals that matter, use the shared-kitchen spots when you’ve asked the right questions, and keep the closed list in mind before trusting an old blog post.

Checking a grocery run between meals? GF Scanner scans a barcode and tells you in seconds if a packaged product is celiac-safe. Always confirm current opening hours and your own tolerance with each venue before you go.