Gluten Free Restaurants and Bakeries in Vancouver: 2026 Celiac Guide

Vancouver is one of the better cities in Canada for celiac disease, and the reason is the bakeries. For a city its size there is an unusual cluster of fully gluten-free shops: Mount Pleasant, Cambie Village and Kitsilano each have at least one where you can order anything in the case without a single question. That is a very different experience from scanning a menu for a “GF” symbol and hoping the kitchen means it.

The restaurant side is thinner. A few kitchens are genuinely dedicated, including a Hong Kong-style cafe in Chinatown and a Japanese restaurant in Kitsilano, but many well-known “gluten-free friendly” places are shared kitchens where the fryer, oven or prep bench decides whether you are safe. We have tried to be plain about which is which. Where we could not confirm a claim on the venue’s own website, we say “community listings report” so you know how much weight to put on it.

A note on Canadian context: in Canada, “gluten-free” on a label generally means under 20 ppm of gluten, but that standard applies to packaged food, not to how a restaurant kitchen runs. For celiacs the practical questions are still the same: is the kitchen dedicated, is the fryer separate, and does the staff understand cross-contact? Phone ahead for anything marked “confirm” below. Hours change, and several of these small shops keep limited days.

Photo: Ian Spence, CC BY 3.0, via Wikimedia Commons

Table of contents

Dedicated Gluten-Free Bakeries

Bakery searches are where most people start in Vancouver, so this section comes first. Everything below is a bakery where the whole operation is gluten free, though allergy notes on the shops’ own pages are worth reading if you also avoid nuts, soy or egg.

• The Gluten Free Epicurean — Mount Pleasant (633 E 15th Ave). A long-running favourite for breads, buns, cookies, donuts, cakes, pizza and take-and-bake items, plus sandwiches to eat in. Community listings and local guides describe it as a 100% gluten-free facility; the shop’s site is an online-ordering page, so confirm current hours by phone (604-876-4114) or on the site.
• Lemonade Gluten Free Bakery — Cambie Village (3385 Cambie St). The bakery describes itself as a dedicated, celiac-friendly gluten-free bakery, with tarts, cookies, cakes, croissants, bagels, bread and buns, and options that are dairy-free, egg-free, soy-free, nut-free or vegan. It cannot guarantee zero traces of those other allergens. The space is tiny, so think takeaway, and note that some orders need 24 to 72 hours’ notice. Typical hours are Wednesday to Sunday.
• Virtue Natural Bakery — Kitsilano (2245 W Broadway). The site says everything is gluten free, with dairy-free breads and muffins, and egg-free, low-sugar and grain-free options. It doesn’t explicitly use the word “dedicated facility”, but the bakery is 100% gluten-free by its own description; local guides list it as a dedicated GF bakery. Go in the morning, because items sell out. Hours on the site are 8:30 to 4 daily.
• Bakery by Jany — Kitsilano area. Known for croissants, cookies, custom cakes and panini-style sandwiches, and listed as a dedicated gluten-free bakery by community sources. Its setup has changed: it was long listed at 1939 Cornwall Ave, but recent reports describe a pop-up arrangement and a location at The Skript Kitchen (250 W 3rd Ave) with limited days. Confirm the address and hours on its Instagram before you go.
• Panne Rizo Gluten Free Bakery — Kitsilano (1939 Cornwall Ave, between Walnut and Cypress). Vancouver’s original gluten-free bakery, open since 1998 in a completely gluten-free space, and now under new ownership with more Mexican sweets on the menu. We could not find a working official website (the old pannerizo.com domain now redirects elsewhere, so older lists that link to it are stale), and the address is also linked to Bakery by Jany above, so call ahead to confirm who is operating from the space and its hours.
• Bon Macaron Patisserie — Granville Island (1689 Johnston St). French macarons that are naturally gluten free. This is not a certified gluten-free kitchen: the bakery says none of its products contain gluten but it cannot guarantee no traces, because its supplier also carries gluten products. Fine for many people, a judgment call for highly sensitive celiacs.

Dedicated Gluten-Free Kitchens and Near-Dedicated Restaurants

• Saan Saan Cafe — Chinatown (227 Main St, at Cordova). A Hong Kong-inspired cafe from three siblings where the entire menu is gluten free, made in-house in a dedicated gluten-free kitchen according to local press coverage. Prawn toast, fried rice, sweet and sour pork, bowls and baked goods. Hours are limited and change seasonally, currently Thursday to Sunday on the site, so check before making a trip.
• Iki Japanese Restaurant — Kitsilano (2756 W Broadway). Billed as Canada’s first dedicated gluten-free Japanese restaurant: sushi, tempura, gyoza, teriyaki and noodles, and reviewers note that even the table soy sauce is gluten free. We couldn’t find a working official website, so use the phone (604-731-4771) to confirm hours and book a table. Recent listings show it open Wednesday to Sunday, with Monday and Tuesday closed.
• Juke Fried Chicken — Chinatown (182 Keefer St). The restaurant’s own menu says all its fried chicken, ribs and sides are gluten free, and it offers a gluten-free bun for sandwiches. It is not a fully gluten-free kitchen, since it also serves regular items, so ask about how sandwiches and wheat-containing dishes are handled. One celiac reviewer flagged that poutine is not gluten free. Open daily.

Shared Kitchens Celiacs Use With Caveats

• Maxine’s Cafe and Bar — West End (1325 Burrard St). Community listings report a separate gluten-free fryer, an owner who has celiac disease, and a gluten-free fried chicken made with Good Flour Co. flour; celiac reviewers have called it safe. The restaurant’s own site doesn’t publish a gluten-free statement, and it is a shared kitchen, so tell your server you have celiac disease.

• Provisions Kitsilano — Kitsilano (2296 W 4th Ave). A casual cafe that opened in 2025. Community listings report one dedicated gluten-free fryer for fries and tots and gluten-free buns for sandwiches, but it is not a dedicated gluten-free kitchen and the same listings advise celiacs to ask about preparation first.
• Folietta — Grandview-Woodlands, near Commercial Drive (1480 Nanaimo St). An Italian restaurant with gluten-free pasta and calamari on the menu, but community listings say the fryer is not fully gluten free and the restaurant is a shared kitchen. Fine for gluten-free pasta if you confirm how it is cooked; skip the fried items if you are highly sensitive.
• Edible Flours — Kitsilano (2280 W Broadway). A vegan and specialty bakery with gluten-free items among its offerings, open Tuesday to Sunday. It is not a dedicated gluten-free bakery, so it is a lower-risk choice than a regular bakery but not the safe pick for celiacs who react to traces.
• Wild Flour Pizza Co — Burnaby (2900 Bainbridge Ave #104), with more locations elsewhere in the Lower Mainland. It offers a gluten-free crust, but community listings say it shares a kitchen with regular pizza and is not recommended for celiacs without a direct conversation about ovens, pans and cutters. The National Celiac Association is clear that pizza baked in the same oven as regular pizza isn’t safe for celiacs. If you want pizza with less risk, ask first.

Photo: dronepicr, CC BY 2.0, via Wikimedia Commons

Where to Go by Neighbourhood

• Kitsilano — the densest cluster: Virtue Natural Bakery, Iki, Panne Rizo, Bakery by Jany, Provisions and Edible Flours are all within a short trip of West Broadway and West 4th.
• Mount Pleasant and Cambie — The Gluten Free Epicurean and Lemonade, both dedicated bakeries, are about ten minutes apart by transit or bike.
• Chinatown and Gastown edge — Saan Saan and Juke, a few blocks apart, make an easy dedicated-and-mostly-dedicated pairing in one outing.
• Downtown and the West End — Maxine’s on Burrard; Bon Macaron on Granville Island.
• Commercial Drive and Grandview — Folietta on Nanaimo St, with the caveats above.
• Burnaby — Wild Flour Pizza Co, with the shared-kitchen warning.

We didn’t add North Shore and Tri-Cities options, because we couldn’t find an official site or a second source we trusted for the ones we looked at. If you are staying there, check the community databases below.

Closed Since Older Lists Were Written

A lot of older Vancouver gluten-free lists are out of date. These names still turn up:

• Gluten Fakery (Main St, Mount Pleasant) — reported closed in April 2023, when Daily Hive noted the shop had permanently closed. Its baking mixes are still sold in local stores. The Main Street space at 4385 Main St now houses a different cafe.
• SMAK (downtown) — a 100% gluten-free fast-casual chain, reported closed in October 2021 by local guides, with no reopening plans we could find.
• Origin Bakery — a fully gluten-free bakery that turns up in “Vancouver” searches, but its shops are in Victoria and Langford on Vancouver Island, not in Vancouver. It delivers, but you can’t walk in.
• pannerizo.com — the old Panne Rizo web address now redirects to an unrelated site, so use the phone instead of that link.

How to Find More

• GF Scanner App — the built-in restaurant map groups gluten-free spots by area, and the scanner reads barcodes and ingredient labels in the grocery aisle, which helps if you’re stocking an Airbnb. Get it on the App Store. Our gluten-free food scanner guide and best gluten-free app for iPhone explain what it does.
• Our directory — the Vancouver near-me page lists places around you.
• Community databases — Find Me Gluten Free has live celiac reviews for Vancouver (see what it’s worth), and Gluten Dude hand-vets a smaller list (review).
• More bakeries — see our wider gluten-free bakeries roundup.
• Ask about the fryer, and about the oven for pizza. In nearly every entry above, that is the detail that decides whether a menu item is safe.

More city guides: London, Toronto, Dublin, Galway and Cork, New York City, or browse every city on our gluten-free restaurants directory.

Summary: Where to Eat Gluten Free in Vancouver

Vancouver rewards a bakery-first plan. Pick up bread, croissants and something sweet from the dedicated shops, book Saan Saan or Iki for a sit-down meal with no cross-contact to think about, and save the shared kitchens for when you have had the conversation about the fryer.

Checking a grocery run between meals? GF Scanner scans a barcode and tells you in seconds if a packaged product is celiac-safe. Exploring beyond Vancouver? See our gluten-free bakeries roundup.